FITNESS MANIA
Selasa, 02 Oktober 2012
Todays Workout - Gettin' It Done
20 Sandbag Cleans
20 Sandbag Thrusters
20 Sandbag Shoulders
Repeat for a total of 5 rounds.
Men aim for a 50kg sandbag; women aim for 25kg.
Record your time.
Train hard!
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