FITNESS MANIA
Selasa, 23 Oktober 2012
Todays Workout - The Unbearable Trifecta
100 Sandbag Bear Hug Squats
100 Sandbag Clean and Press
100 Sandbag High Pulls
Complete in any order, in any combination, as fast as possible.
Men aim for a 40kg sandbag; women aim for 25kg.
Record your time.
Train hard!
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