FITNESS MANIA
Selasa, 26 Maret 2013
Todays Workout - Dude, Where's Your Sandbag?!
The sandbag was ever so slightly frozen today (oh, the joys of training in an un-heated garage!) so it was bodyweight only.
5 Pull Ups,
10 Press Ups,
15 Squats,
100 Skips.
As many rounds as possible in 20 minutes.
Record your score.
Train hard!
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