FITNESS MANIA
Sabtu, 12 Oktober 2013
Todays Workout - Stir It Up
5 Heavy Sandbag Thrusters,
5 Chin Ups,
5 Heavy Sandbag Cleans,
5 Box Jumps.
5 rounds as fast as possible.
Record your time.
Train hard!
And here's some fantastic 80's pop:
Tidak ada komentar:
Posting Komentar
Posting Lebih Baru
Posting Lama
Beranda
Langganan:
Posting Komentar (Atom)
Tidak ada komentar:
Posting Komentar